Healthier Living with Naturopathic Medicine

Spring is a lovely time to think about growth, expansiveness, sprouting seeds, starting new projects, and of course, fertility! The natural ...

Women's Show Apr. 17, 2011 to Benefit Guelph Wellington Women in Crisis Ready for some new health info, lots of fun and pampering?  O...

Weight Loss Drug is Unsafe More about Meridia (sibutramine!) Two new Health Canada advisories have been issued this week concerning produ...

Chai time: ginger root, whole cloves, cardamom pods, cinnamon sticks.  Today I begin a new role as a Peer Review Board member for the pee...

A posting of gratitude for my favourite place to buy fresh whole foods, the  Guelph Farmer's Market . Farmer's Markets are a fantas...

Ever get that hankering for some good old fashioned, made-from-scratch pancakes, but worry about feeling too sleepy afterward to get on wit...

Looking for helpful and tasty gluten-free recipes?  Look no further! I've compiled this cookbook list to make things easier for those of...